The Power of Words
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There is much evidence to support the idea that our thoughts and words are very powerful and
go to make up our world reality.
- 'With our thoughts we make our world' - Gautama the Buddha.
- 'Energy follows thought' - Annie Besant
- 'We become what we behold' - William Blake.
- 'Man creates his own disharmony'- Hasrat Inyayat Khan.
With the above in mind let us have a closer look at some of the words we use and
the deeper meaning of these.
We might begin with a phrase that is frequently heard when you state something to
someone. This is, 'yes but.' This is their way of negating the opinion or idea that you have expressed. Listen to
yourself as you speak. Do you use this?
It is a communication blocker. The option for acknowledging what the other person
says AND just stating your own opinion is to use 'yes and' instead. This will improve the energy of the
communication. Firstly it acknowledges the persons point of view as valid for them and secondly it keeps the flow
of the conversation in place.
There are empowering and disempowering words that most of us use a lot of the
time. For instance 'got to', 'have to' and 'must' usually denote a feeling of no choice. Again, listen to your self
talk and the speech of others to get a sense of what is going on at an inner level.
'Should' is a good one to be aware of, as there is usually some feelings of guilt
behind it. Do you ever find yourself saying, 'I should go and do xyz'? At the back of this is the idea that if I do
not I will feel bad.
We also have never, forever and always.
These come under the heading of gross generalizations. The first thing that can
be stated is they are generally 'never' true all the time. For
'She always gets that look on her face when I come home
'You never buy me anything nice any more.'
These statements are reflecting the perception of the person
generalizing, not the reality of the matter. Again, use awareness with regard to what is going on in any given
The word 'try' is another interesting little word. You may have seen a
demonstration of this when someone is asked to try to pick up a pen. You do not 'try' to do something. You either
do it or you do not.
Another example would be if you ask someone to do something for you and they
reply that they 'will try' to do whatever it is you have asked. You can be pretty sure with that sort of comeback
your request will not be honored.
Be aware of what words and phrases you use.
You will be surprised and delighted at what a difference changing your words can
have on your communication with others and your life in general. This really can be quite
Go forth and have fun playing with words!